Utah’s Tastiest Catches: Top Fish for Rod and Plate

Utah offers diverse fishing opportunities with numerous lakes, rivers, and reservoirs teeming with various fish species. Anglers can enjoy catching and eating several delicious fish throughout the state. The best fish to catch and eat in Utah include rainbow trout, channel catfish, walleye, and largemouth bass.

Rainbow trout are abundant in Utah’s cold-water lakes and streams, providing a tasty and healthy meal option. Channel catfish thrive in warmer waters like Utah Lake, offering a fun fight and flavorful fillets. Walleye, found in select Utah waters, are prized for their firm, white flesh and mild flavor.

Largemouth bass, while not native to Utah, have established populations in many waters and offer both an exciting catch and a delectable dining experience. These species represent just a few of the many fish that make Utah an angler’s paradise, combining the thrill of the catch with the satisfaction of a fresh, home-cooked meal.

Understanding Utah’s Diverse Fishing Opportunities

A serene lake surrounded by mountains, with a variety of fish jumping out of the water, including rainbow trout, walleye, and bass

Utah offers anglers a wealth of fishing experiences across its varied landscapes. From high-altitude alpine lakes to warm southern reservoirs, the state boasts diverse ecosystems teeming with fish.

The pristine mountain streams and rivers host several trout species. Cutthroat trout, Utah’s state fish, inhabits many of these cold-water environments. Rainbow and brook trout also thrive in these crystal-clear waters.

Utah’s larger lakes and reservoirs present opportunities for both cold and warm-water fishing. Strawberry Reservoir is renowned for its trophy-sized cutthroat and rainbow trout. Flaming Gorge Reservoir supports populations of lake trout, kokanee salmon, and smallmouth bass.

In the southern part of the state, Lake Powell attracts anglers seeking largemouth bass, striped bass, and walleye. The warmer waters here create ideal conditions for these species to flourish.

Utah’s fishing calendar spans all seasons. Ice fishing is popular in winter, while spring and fall offer prime conditions for catching trout. Summer brings excellent opportunities for bass fishing in the state’s warmer waters.

Anglers can choose from shore fishing, boat fishing, or wading in Utah’s diverse water bodies. Each method provides unique challenges and rewards, catering to different skill levels and preferences.

Popular Freshwater Fish Species in Utah

Utah’s diverse freshwater ecosystems support a wide variety of fish species that are highly sought after by anglers. These fish offer excellent sporting opportunities and delicious table fare.

Rainbow Trout

Rainbow trout are abundant in Utah’s cold, clear waters. They are known for their colorful appearance and fighting spirit when hooked. Rainbow trout typically weigh 1-5 pounds but can grow larger in some waters.

These fish prefer temperatures between 50-65°F and inhabit streams, rivers, and lakes throughout the state. Anglers target them using various methods, including fly fishing, spin casting, and bait fishing.

Rainbow trout are a popular choice for both catch-and-release and harvesting. Their flesh is pink to orange and has a mild, delicate flavor.

Brown Trout

Brown trout are prized for their wariness and large size potential. They are native to Europe but have thrived in Utah since their introduction. Brown trout can grow to impressive sizes, with some specimens exceeding 20 pounds.

These fish prefer cooler waters and are often found in streams, rivers, and lakes with ample cover. Brown trout are known for their aggressive feeding habits and tendency to prey on smaller fish.

Anglers targeting brown trout often use larger lures or flies to mimic their preferred prey. The flesh of brown trout is light pink to beige and has a rich, nutty flavor.

Cutthroat Trout

Cutthroat trout are Utah’s state fish and the only trout species native to the state. They are named for the distinctive red slash under their lower jaw. Cutthroat trout typically weigh 1-4 pounds but can grow larger in some waters.

These fish prefer cold, clear streams and high-altitude lakes. They are less tolerant of warm water compared to other trout species. Cutthroat trout are known for their willingness to take flies and lures on the surface.

Anglers prize cutthroat trout for their beauty and the challenge of catching them in their native habitats. Their flesh is light pink to orange and has a delicate, sweet flavor.

Brook Trout

Brook trout, despite their name, are actually a char species. They are known for their vibrant colors, especially during spawning season. Brook trout typically weigh 0.5-2 pounds but can grow larger in some waters.

These fish thrive in cold, clear streams and high-altitude lakes. They prefer water temperatures below 65°F and are often found in headwater areas. Brook trout are opportunistic feeders and will readily take small flies and lures.

Anglers appreciate brook trout for their willingness to bite and their stunning appearance. Their flesh is light pink to orange and has a delicate, sweet flavor similar to other trout species.

Lake Trout

Lake trout, also known as mackinaw, are the largest trout species found in Utah. They can grow to impressive sizes, with some specimens exceeding 40 pounds. Lake trout prefer deep, cold lakes with plenty of forage fish.

These fish are primarily found in large, deep reservoirs such as Flaming Gorge and Fish Lake. They are typically targeted by trolling or jigging in deep water. Lake trout are known for their powerful fights when hooked.

Anglers prize lake trout for their size and the challenge of catching them. Their flesh is light pink to orange and has a rich, oily flavor that is highly prized by many.

Tiger Trout

Tiger trout are a hybrid between brook trout and brown trout. They are known for their unique tiger-like stripe pattern and aggressive nature. Tiger trout typically weigh 1-5 pounds but can grow larger in some waters.

These fish are sterile and are stocked in various Utah waters to provide exciting fishing opportunities. They prefer cool, well-oxygenated waters and are often found in streams and reservoirs.

Anglers target tiger trout using various methods, including fly fishing and spin casting. Their flesh is light pink to orange and has a flavor that combines characteristics of both parent species.

Kokanee Salmon

Kokanee salmon are landlocked sockeye salmon that have adapted to freshwater environments. They typically weigh 1-3 pounds but can grow larger in some waters. Kokanee are known for their bright red spawning colors.

These fish are found in several Utah reservoirs, including Strawberry and Flaming Gorge. They prefer cold, deep waters and are often targeted by trolling or jigging. Kokanee salmon are known for their tasty flesh and exciting fights.

Anglers prize kokanee for their delicious meat and the challenge of locating schools in deep water. Their flesh is bright orange-red and has a rich, flavorful taste similar to ocean-run salmon.

Channel Catfish

Channel catfish are found in many of Utah’s warmer waters, including rivers, lakes, and reservoirs. They can grow to impressive sizes, with some specimens exceeding 20 pounds. Channel catfish are known for their whisker-like barbels and forked tail.

These fish prefer warm, turbid waters and are often found near the bottom. They are opportunistic feeders and will eat a variety of baits. Channel catfish are popular among anglers for their strong fights and tasty flesh.

Anglers target channel catfish using various baits, including worms, cut bait, and stink baits. Their flesh is white and has a mild, sweet flavor that is highly regarded by many.

Smallmouth Bass

Smallmouth bass are popular game fish found in many Utah waters. They typically weigh 1-4 pounds but can grow larger in some waters. Smallmouth bass are known for their aggressive strikes and acrobatic fights.

These fish prefer cooler, clearer waters compared to their largemouth cousins. They are often found near rocky structures in rivers and reservoirs. Smallmouth bass are opportunistic predators and will strike a variety of lures.

Anglers prize smallmouth bass for their fighting ability and the challenge of catching them. Their flesh is white and has a mild, sweet flavor that is considered excellent table fare.

Striped Bass

Striped bass are large, powerful fish that can grow to impressive sizes in Utah waters. Some specimens can exceed 30 pounds. They are known for their distinctive horizontal stripes and aggressive feeding habits.

These fish are primarily found in Lake Powell, where they were introduced in the 1970s. Striped bass prefer open water and are often targeted by trolling or casting large lures. They are known for their strong fights and schooling behavior.

Anglers prize striped bass for

Prime Fishing Locations in Utah

Utah offers diverse fishing opportunities across its lakes, rivers, and reservoirs. Anglers can find prime spots for various fishing styles and target species throughout the state.

Fly Fishing on Provo River

The Provo River is renowned for its excellent fly fishing. Located in the Uinta National Forest, it boasts healthy populations of brown and rainbow trout. The river is divided into three sections: the Upper, Middle, and Lower Provo.

The Middle Provo, between Jordanelle and Deer Creek reservoirs, is particularly popular. This stretch offers year-round fishing with consistent hatches. Anglers can expect to catch trout ranging from 12 to 20 inches.

Access points are plentiful along Highway 189. The best times to fish are spring and fall, but summer evenings can also be productive. Nymphing techniques work well, as do dry fly presentations during hatches.

Boat Fishing on Lake Powell

Lake Powell, straddling the Utah-Arizona border, is a sprawling reservoir known for its scenic beauty and diverse fishery. The lake covers 186 miles and offers excellent opportunities for boat fishing.

Striped bass are the primary target, with some specimens reaching over 20 pounds. Largemouth and smallmouth bass also thrive here. Crappie and walleye provide additional angling options.

Trolling is effective for stripers, while bass respond well to soft plastics and crankbaits. The best fishing occurs in spring and fall when water temperatures are moderate. Wahweap and Bullfrog marinas serve as popular launch points.

Shore Fishing at Utah Lake

Utah Lake, the largest freshwater lake in the state, provides ample shore fishing opportunities. Located in Utah County, it’s easily accessible from major population centers.

Channel catfish are abundant and can be caught using nightcrawlers or cut bait. White bass offer fast action during their spring spawning run. Walleye and largemouth bass are also present.

Popular shore fishing spots include Lincoln Beach, Saratoga Springs, and the Provo Airport Dike. The lake is relatively shallow, warming quickly in spring and providing good fishing through fall.

Kayak Fishing on Green River

The Green River below Flaming Gorge Dam is a world-class trout fishery well-suited for kayak anglers. This tailwater stretch maintains a consistent flow and temperature, supporting a thriving trout population.

Brown and rainbow trout in the 16 to 20-inch range are common, with some reaching trophy sizes. The river is divided into three sections, with the A section being most popular for its high trout density.

Kayakers can launch at various points, including Little Hole and Indian Crossing. Drifting with nymphs or throwing streamers are effective techniques. The scenery is spectacular, with red rock canyons framing the emerald waters.

Ice Fishing at Fish Lake

Fish Lake, situated at 8,800 feet elevation, transforms into an ice fishing paradise during winter. The lake is known for its large lake trout, with some exceeding 30 pounds.

Yellow perch and splake (brook trout/lake trout hybrid) provide consistent action. Ice typically forms by late December and lasts into March. Anglers target lake trout using large jigs tipped with sucker meat.

Popular access points include Bowery Haven Resort and Fish Lake Lodge. Safety is crucial; always check ice thickness before venturing out. The high-elevation setting offers breathtaking views of surrounding mountains.

Family Fishing at Pineview Reservoir

Pineview Reservoir, near Ogden, is an excellent destination for family fishing outings. The reservoir offers a mix of warm and cold-water species, providing diverse angling opportunities.

Tiger muskie, a sterile hybrid, are the prized catch here. Crappie, yellow perch, and smallmouth bass are abundant and fun for kids to catch. The reservoir features several sandy beaches and picnic areas.

Shore fishing is productive, especially near the dam and in the narrows. Boat rentals are available for those wanting to explore deeper waters. Spring and early summer typically yield the best fishing results.

High-Elevation Fishing at Strawberry Reservoir

Strawberry Reservoir, nestled in the Uinta National Forest at 7,600 feet, is one of Utah’s premier fishing destinations. The reservoir is famous for its large cutthroat trout and kokanee salmon.

Anglers can expect to catch cutthroat trout in the 16 to 24-inch range. Trolling with pop gear and worms is effective for both trout and kokanee. Ice fishing is popular in winter, with good catches of rainbow trout.

Multiple marinas and campgrounds provide easy access. The Strawberry Bay area is particularly productive. Fishing is best in spring and fall when water temperatures are optimal for trout activity.

Urban Fishing on Colorado River

The Colorado River near Moab offers a unique urban fishing experience. This section of the river supports populations of catfish, carp, and smallmouth bass.

Bank fishing is popular along the bike path in Moab. Anglers can target catfish using stink baits or nightcrawlers. Smallmouth bass respond well to soft plastics and crankbaits.

The scenery is stunning, with red rock formations lining the riverbanks. Spring and fall provide the most comfortable fishing conditions. The proximity to Moab’s amenities makes this an excellent option for combining fishing with other outdoor activities.

Fishing Techniques and Best Practices

A serene lake surrounded by mountains, with a fisherman casting a line from a small boat. The water is clear and teeming with various species of fish

Utah’s diverse waterways offer anglers numerous opportunities to hone their skills. Successful fishing in the state requires knowledge of effective techniques, appropriate gear, and ethical practices.

Choosing the Right Bait and Lures

Selecting the proper bait or lure is crucial for catching fish in Utah. Live bait like worms, minnows, and crickets work well for many species. Artificial lures such as spinners, jigs, and crankbaits can be highly effective.

For trout fishing, try using flies that mimic local insects. Powerbait is popular for stocked rainbow trout in lakes and reservoirs. When targeting bass, plastic worms and topwater lures often produce results.

Match your bait to the fish species and water conditions. Bright colors may work better in murky water, while natural tones can be more effective in clear conditions.

Understanding Seasonal Fish Behavior

Fish behavior changes throughout the year, affecting where and how to catch them. In spring, focus on shallow areas as fish move to warmer waters to spawn. Summer fishing is often best early morning or late evening when temperatures are cooler.

Fall brings increased feeding activity as fish prepare for winter. Target deeper waters during this time. Ice fishing becomes popular in winter, with fish typically found in deeper areas of lakes.

Adapt your techniques to these seasonal patterns. Use slower presentations in colder months and more active retrieves during warmer periods. Pay attention to water temperature and oxygen levels, as these factors influence fish location and activity.

Catch and Release Ethics

Proper catch and release practices help maintain healthy fish populations. Use barbless hooks to minimize injury. Wet your hands before handling fish to protect their protective slime coating. Avoid touching the gills or eyes.

Keep fish in the water as much as possible. If you must remove them, support their body horizontally and limit air exposure to 30 seconds or less. Use needle-nose pliers to quickly remove hooks.

Revive exhausted fish by gently moving them forward in the water to promote oxygen flow over their gills. Release fish in calm water away from predators. Following these guidelines ensures more fish survive to be caught again.

Mastering Fly Fishing Skills

Fly fishing is a popular and effective technique in Utah’s streams and rivers. Start with basic equipment: a 5-weight rod for trout, floating line, and a selection of flies matching local insect hatches.

Practice your casting technique to accurately place flies where fish are feeding. The roll cast is useful in tight spaces with brush or trees behind you. A reach cast helps achieve a drag-free drift in moving water.

Learn to read water and identify likely fish holding areas such as eddies, undercut banks, and seams between fast and slow currents. Experiment with different fly patterns and presentations to match the fish’s feeding behavior.

Mastering the art of fly fishing takes time and patience, but it can be a highly rewarding way to catch trout and other species in Utah’s beautiful waterways.

Fishing Gear Essentials

A serene lake surrounded by mountains, with a fishing rod, bait, and tackle box laid out on the shore. A fish jumping out of the water

A successful fishing trip in Utah requires the right equipment. Anglers should start with a quality rod and reel combo suited to their target species. For trout fishing, a light to medium-action spinning rod works well.

Fishing line is crucial. Monofilament is versatile and affordable, while fluorocarbon offers better sensitivity and invisibility underwater. Braided line provides strength for larger fish.

Tackle boxes are essential for organizing gear. Stock them with an assortment of hooks, sinkers, and swivels. Include a variety of lures such as:

  • Spinners
  • Spoons
  • Jigs
  • Soft plastic baits

For bait fishing, options include:

  • Worms
  • Powerbait
  • Minnows
  • Crickets

Don’t forget essential tools:

  • Needle-nose pliers
  • Line cutters
  • Fish scaler
  • Net

Proper clothing and sun protection are important. Wear layers, polarized sunglasses, and a hat. Waders or waterproof boots are useful for stream fishing.

A valid Utah fishing license is required. Carry it along with the current fishing guidebook to stay informed about regulations and limits.

Remember to pack a first aid kit and plenty of water. With these essentials, anglers will be well-prepared for a day of fishing in Utah’s diverse waters.

Conservation and the Role of the Utah Division of Wildlife

A serene lake surrounded by lush greenery, with a fisherman casting a line into the water. The Utah Division of Wildlife logo is visible on a nearby sign

The Utah Division of Wildlife Resources (DWR) plays a crucial role in conserving and managing fish populations across the state. Their efforts focus on maintaining healthy ecosystems and providing sustainable fishing opportunities for anglers.

In 2024, the DWR stocked over 12.8 million fish into 722 waterbodies throughout Utah. This massive undertaking involved releasing 1,238,903 pounds of fish to enhance fishing experiences and support native fish populations.

The DWR’s stocking program aims to:

  • Replenish fish populations in heavily fished areas
  • Introduce species to new habitats
  • Support struggling native fish populations

Utah’s first traditional fish hatchery opened in Murray in 1899. Today, the DWR operates multiple hatcheries to produce fish for stocking purposes.

The division also implements special programs like the Utah Cutthroat Slam. Since 2016, this initiative has raised more than $80,000 for native trout conservation efforts in the state.

Year-round fishing seasons in most Utah waterbodies reflect the DWR’s commitment to providing continuous recreational opportunities while carefully managing fish populations. This approach balances conservation needs with angler interests.